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Where did the 8 dimensions of wellness come from?
The eight dimensions of well-being were developed by Dr. Environmental Good Health by occupying pleasant and stimulating...
What is self-care also called?
Self-care in this situation is essential and is sometimes referred to as “self-management” of the condition....
What are some good spiritual practices?
Praying more, meditating more, attending meetings of like-minded believers more often, and joining a prayer or meditation ...
What are negatives to spirituality?
Some people may take advantage of emotionally vulnerable people while pretending to support their spirituality. If you're ...
Why Wellness is Essential for Optimal Health and Well-Being
General physical well-being is essential for achieving an optimal level of health and promoting personal responsibility....
Achieving Balance in Life: Exploring the 4 Quadrants of Wellness
You can imagine walking around a circle that has four quadrants and stopping at each of them to reflect on it. To have...
The Link Between Nutrition, Health and Well-Being
The answer to the question of what is the relationship between nutrition, health and well-being is straightforward:...
What is the use of diet in spiritual development?
The diet for spiritual awakening is crucial for having a balanced mental, energetic and vibrational state. The way we...
